Workouts

Sunday 11/12/23 @ 12:0 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Adrian Williams
Saturday 11/11/23 @ 7:31 PM
Difficulty: 3.18 / 10
 
Extra 10: Walk
Susie Chan
Saturday 11/11/23 @ 7:19 PM
Difficulty: 4.61 / 10
 
1 M Tenerife Rambla de Castro Run
Saturday 11/11/23 @ 7:7 PM
Difficulty: 0 / 10
 
5 min Pre-Run Warm Up
Matt Wilpers
Saturday 11/11/23 @ 7:1 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Jess Sims
Saturday 11/11/23 @ 6:36 PM
Difficulty: 6.15 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Friday 11/10/23 @ 11:3 PM
Difficulty: 0 / 10
 
30 min 90s Pop Ride
Cody Rigsby
Friday 11/10/23 @ 10:26 PM
Difficulty: 7.31 / 10
250kj
80rpm
44%
19mph
5 min Post-Run Stretch
Rebecca Kennedy
Friday 11/10/23 @ 5:54 PM
Difficulty: 3.08 / 10
 
15 min Gorillaz Walk
Jon Hosking
Friday 11/10/23 @ 5:38 PM
Difficulty: 4.97 / 10