Workouts
10 min Arms & Light Weights
Emma Lovewell
Thursday 11/23/23 @ 5:46 PM
Difficulty: 6.83 / 10
390kj
84rpm
43%
19mph
10 min Christina Aguilera Arms
Mila Lazar
Wednesday 11/22/23 @ 10:33 AM
Difficulty: 6.47 / 10
157kj
85rpm
41%
18mph
30 min Pride 365 Walk
Joslyn Thompson Rule
Wednesday 11/22/23 @ 12:1 AM
Difficulty: 5.63 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 11/21/23 @ 10:46 PM
Difficulty: 6.35 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 11/21/23 @ 10:23 PM
Difficulty: 7 / 10