Workouts
10 min British Rock Arms & Shoulders
Jermaine Johnson
Tuesday 12/5/23 @ 11:13 PM
Difficulty: 7.2 / 10
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 12/5/23 @ 10:38 PM
Difficulty: 7.81 / 10
164kj
60rpm
41%
13mph
20 min Full Body Strength
Callie Gullickson
Monday 12/4/23 @ 10:28 PM
Difficulty: 6.65 / 10
20 min Day of Persons with Disabilities
Bradley Rose
Sunday 12/3/23 @ 8:8 PM
Difficulty: 6.75 / 10
166kj
84rpm
42%
18mph
189kj
59rpm
44%
14mph