Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 12/24/23 @ 10:37 PM
Difficulty: 0 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Sunday 12/24/23 @ 10:4 PM
Difficulty: 6.94 / 10
253kj
88rpm
41%
19mph
5 min Warm Up Ride
Sam Yo
Sunday 12/24/23 @ 9:59 PM
Difficulty: 0 / 10
41kj
94rpm
38%
18mph
20 min Hike
Camila Ramón
Saturday 12/23/23 @ 8:59 PM
Difficulty: 6.86 / 10
 
Friday 12/22/23 @ 10:41 PM
Difficulty: NaN / 10
203kj
76rpm
41%
17mph
15 min Kindness Meditation
Ross Rayburn
Friday 12/22/23 @ 1:15 AM
Difficulty: 3.45 / 10
 
Thursday 12/21/23 @ 2:5 AM
Difficulty: NaN / 10
 
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/20/23 @ 10:47 PM
Difficulty: 6.8 / 10
254kj
83rpm
43%
19mph
10 min Core Strength
Matty Maggiacomo
Tuesday 12/19/23 @ 10:4 PM
Difficulty: 4.77 / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Tuesday 12/19/23 @ 9:41 PM
Difficulty: 6.96 / 10