Workouts

15 min Relaxing Meditation
Chelsea Jackson Roberts
Thursday 5/16/24 @ 10:40 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/15/24 @ 9:42 AM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Cody Rigsby
Wednesday 5/15/24 @ 9:9 AM
Difficulty: 7.86 / 10
 
10 min Arms & Light Weights
Bradley Rose
Tuesday 5/14/24 @ 10:8 PM
Difficulty: 6.02 / 10
 
15 min Ellie Goulding Ride
Olivia Amato
Tuesday 5/14/24 @ 9:50 PM
Difficulty: 7.16 / 10
110kj
81rpm
41%
18mph
20 min Spring Recovery Ride
Sam Yo
Tuesday 5/14/24 @ 9:26 PM
Difficulty: 0 / 10
114kj
81rpm
37%
16mph
45 min Pop Walk
Becs Gentry
Monday 5/13/24 @ 9:40 PM
Difficulty: 5.55 / 10
 
20 min 2000s Walk
Alex Toussaint
Monday 5/13/24 @ 4:30 PM
Difficulty: 4.22 / 10
 
15 min Glutes & Legs Strength
Ben Alldis
Sunday 5/12/24 @ 10:38 PM
Difficulty: 6.72 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Saturday 5/11/24 @ 3:30 PM
Difficulty: 7.17 / 10