Workouts

15 min 90s Pop Ride
Camila Ramón
Sunday 3/12/23 @ 6:29 PM
Difficulty: 6.72 / 10
136kj
76rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 3/12/23 @ 5:57 PM
Difficulty: 7.25 / 10
276kj
73rpm
49%
19mph
15 min 90s Pop Ride
Hannah Frankson
Saturday 3/11/23 @ 1:47 PM
Difficulty: 6.68 / 10
94kj
79rpm
39%
16mph
45 min Power Zone Ride
Olivia Amato
Saturday 3/11/23 @ 12:57 PM
Difficulty: 8.24 / 10
420kj
88rpm
41%
19mph
45 min Walk + Run
Olivia Amato
Friday 3/10/23 @ 4:15 PM
Difficulty: 7.54 / 10
 
10 min Cool Down Ride
Hannah Frankson
Thursday 3/9/23 @ 5:2 PM
Difficulty: 0 / 10
37kj
70rpm
34%
13mph
30 min Intervals & Arms Ride
Ally Love
Thursday 3/9/23 @ 4:30 PM
Difficulty: 8.03 / 10
295kj
81rpm
46%
19mph
20 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/8/23 @ 1:2 PM
Difficulty: 6.41 / 10
 
15 min 90s Ride
Hannah Frankson
Wednesday 3/8/23 @ 12:46 PM
Difficulty: 6.61 / 10
118kj
78rpm
44%
18mph
45 min HIIT & Hills Ride
Emma Lovewell
Wednesday 3/8/23 @ 11:58 AM
Difficulty: 8.4 / 10
413kj
79rpm
46%
19mph