Workouts

Extra 10: HIIT Ride
Denis Morton
Tuesday 4/18/23 @ 1:1 PM
Difficulty: 7.81 / 10
93kj
86rpm
42%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/18/23 @ 12:29 PM
Difficulty: 6.61 / 10
252kj
88rpm
41%
19mph
10 min Morning Meditation
Ross Rayburn
Monday 4/17/23 @ 3:5 PM
Difficulty: 3.25 / 10
 
20 min EDM Run
Camila Ramón
Monday 4/17/23 @ 11:38 AM
Difficulty: 7 / 10
 
15 min Yoga Flow
Mariana Fernández
Sunday 4/16/23 @ 5:58 PM
Difficulty: 5.03 / 10
 
5 min Cool Down Ride
Olivia Amato
Sunday 4/16/23 @ 5:48 PM
Difficulty: 3.6 / 10
11kj
68rpm
28%
10mph
20 min FTP Test Ride
Olivia Amato
Sunday 4/16/23 @ 5:25 PM
Difficulty: 9.04 / 10
237kj
88rpm
47%
21mph
10 min FTP Warm Up Ride
Olivia Amato
Sunday 4/16/23 @ 5:14 PM
Difficulty: 5.99 / 10
87kj
93rpm
40%
19mph
60 min Pop Run
Becs Gentry
Saturday 4/15/23 @ 2:26 PM
Difficulty: 7.03 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 4/14/23 @ 1:50 PM
Difficulty: 3.45 / 10
38kj
90rpm
39%
18mph