Workouts

30 min Intervals & Arms Ride
Kendall Toole
Friday 4/28/23 @ 5:6 PM
Difficulty: 7.78 / 10
282kj
79rpm
47%
19mph
10 min Body Scan Meditation
Aditi Shah
Thursday 4/27/23 @ 4:35 PM
Difficulty: 3 / 10
 
30 min Endurance Run
Camila Ramón
Thursday 4/27/23 @ 3:7 PM
Difficulty: 6.92 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 4/26/23 @ 12:40 PM
Difficulty: 6.85 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Wednesday 4/26/23 @ 12:17 PM
Difficulty: 7.19 / 10
112kj
81rpm
36%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/26/23 @ 11:30 AM
Difficulty: 8.02 / 10
388kj
87rpm
41%
19mph
Extra 10: Low Impact Ride
Leanne Hainsby
Tuesday 4/25/23 @ 4:33 PM
Difficulty: 5.8 / 10
84kj
80rpm
44%
19mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 4/25/23 @ 3:58 PM
Difficulty: 7.21 / 10
267kj
87rpm
42%
19mph
15 min Yoga Flow
Aditi Shah
Tuesday 4/25/23 @ 12:36 PM
Difficulty: 4.15 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Monday 4/24/23 @ 4:24 PM
Difficulty: 6.84 / 10