Workouts

30 min Power Zone Max Ride
Matt Wilpers
Monday 5/8/23 @ 3:54 PM
Difficulty: 8.13 / 10
259kj
87rpm
41%
18mph
45 min Pop Ride
Hannah Corbin
Sunday 5/7/23 @ 12:2 PM
Difficulty: 7.56 / 10
352kj
78rpm
44%
18mph
60 min Endurance Run
Susie Chan
Saturday 5/6/23 @ 2:24 PM
Difficulty: 7.32 / 10
 
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 5/5/23 @ 4:43 PM
Difficulty: 6.62 / 10
227kj
82rpm
41%
18mph
30 min Pop Run
Camila Ramón
Thursday 5/4/23 @ 3:29 PM
Difficulty: 7.08 / 10
 
Extra 10: Low Impact Ride
Emma Lovewell
Wednesday 5/3/23 @ 12:35 PM
Difficulty: 5.52 / 10
55kj
80rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 5/3/23 @ 11:48 AM
Difficulty: 8.35 / 10
404kj
88rpm
41%
19mph
30 min Power Zone Classic Rock Ride
Denis Morton
Tuesday 5/2/23 @ 12:33 PM
Difficulty: 7.61 / 10
250kj
88rpm
40%
18mph
20 min HIIT Run
Becs Gentry
Monday 5/1/23 @ 11:40 AM
Difficulty: 8.47 / 10
 
30 min Sample That Ride
Denis Morton
Sunday 4/30/23 @ 4:48 PM
Difficulty: 7.14 / 10
261kj
79rpm
46%
19mph