Workouts

30 min Hip Hop Run
Alex Toussaint
Tuesday 5/30/23 @ 12:17 PM
Difficulty: 7.54 / 10
 
30 min Pop Ride
Camila Ramón
Monday 5/29/23 @ 12:44 PM
Difficulty: 7.36 / 10
256kj
76rpm
46%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/28/23 @ 4:14 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 5/28/23 @ 4:8 PM
Difficulty: 3.49 / 10
31kj
82rpm
38%
16mph
30 min EDM Ride
Emma Lovewell
Sunday 5/28/23 @ 3:37 PM
Difficulty: 8.14 / 10
265kj
71rpm
49%
19mph
45 min HIIT & Hills Ride
Camila Ramón
Friday 5/26/23 @ 11:33 AM
Difficulty: 8.83 / 10
389kj
73rpm
47%
19mph
10 min Breathing Meditation
Aditi Shah
Thursday 5/25/23 @ 3:19 PM
Difficulty: 0 / 10
 
45 min Pop Run
Becs Gentry
Thursday 5/25/23 @ 12:21 PM
Difficulty: 7.74 / 10
 
20 min Endurance Row
Matt Wilpers
Wednesday 5/24/23 @ 11:41 AM
Difficulty: 5.83 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 5/23/23 @ 4:21 PM
Difficulty: 4.14 / 10
22kj
74rpm
36%
14mph