Workouts

Extra 10: Low Impact Ride
Denis Morton
Wednesday 1/17/24 @ 1:36 PM
Difficulty: 4.76 / 10
72kj
81rpm
41%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 1/17/24 @ 12:49 PM
Difficulty: 7.09 / 10
363kj
88rpm
40%
18mph
10 min Low Impact Ride
Ally Love
Tuesday 1/16/24 @ 1:48 PM
Difficulty: 5.42 / 10
75kj
80rpm
42%
18mph
30 min Boss Ride
Ally Love
Tuesday 1/16/24 @ 1:16 PM
Difficulty: 8.21 / 10
267kj
81rpm
45%
19mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 3:40 PM
Difficulty: 7.44 / 10
254kj
88rpm
39%
18mph
Extra 10: Listening Party Ride
Ben Alldis
Sunday 1/14/24 @ 11:34 PM
Difficulty: 6.63 / 10
83kj
80rpm
44%
18mph
10 min Warm Up Walk
Jermaine Johnson
Sunday 1/14/24 @ 1:28 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/13/24 @ 2:14 PM
Difficulty: 0 / 10
225kj
72rpm
44%
17mph
30 min EDM Ride
Camila Ramón
Saturday 1/13/24 @ 1:42 PM
Difficulty: 7.98 / 10
266kj
79rpm
45%
19mph
Extra 10: Low Impact Ride
Jess King
Friday 1/12/24 @ 2:44 PM
Difficulty: 5.63 / 10
44kj
77rpm
35%
14mph