Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 7/9/23 @ 12:16 PM
Difficulty: 7.62 / 10
228kj
75rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/8/23 @ 12:7 PM
Difficulty: 7.85 / 10
764kj
84rpm
43%
19mph
179kj
72rpm
48%
19mph
153kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/5/23 @ 4:0 PM
Difficulty: 6.87 / 10
353kj
80rpm
43%
18mph