Workouts

30 min 2010s Hip Hop Ride
Ally Love
Friday 8/25/23 @ 11:59 AM
Difficulty: 7.67 / 10
269kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/24/23 @ 4:20 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/24/23 @ 3:46 PM
Difficulty: 7.28 / 10
263kj
87rpm
42%
19mph
10 min Calming Meditation
Aditi Shah
Thursday 8/24/23 @ 3:17 PM
Difficulty: 3.64 / 10
 
5 min Acceptance Meditation
Anna Greenberg
Wednesday 8/23/23 @ 5:53 PM
Difficulty: 5 / 10
 
45 min Power Zone Ride
Denis Morton
Wednesday 8/23/23 @ 12:3 PM
Difficulty: 7.67 / 10
408kj
88rpm
42%
19mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/22/23 @ 2:10 PM
Difficulty: 6.18 / 10
 
30 min 2010s Ride
Kendall Toole
Tuesday 8/22/23 @ 1:14 PM
Difficulty: 8.19 / 10
288kj
77rpm
48%
20mph
10 min HIIT Row
Alex Karwoski
Monday 8/21/23 @ 12:29 PM
Difficulty: 7.06 / 10
 
15 min HIIT Row
Adrian Williams
Monday 8/21/23 @ 11:34 AM
Difficulty: 7.19 / 10