Workouts
269kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/24/23 @ 4:20 PM
Difficulty: 3.33 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/24/23 @ 3:46 PM
Difficulty: 7.28 / 10
263kj
87rpm
42%
19mph
5 min Acceptance Meditation
Anna Greenberg
Wednesday 8/23/23 @ 5:53 PM
Difficulty: 5 / 10
408kj
88rpm
42%
19mph
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 8/22/23 @ 2:10 PM
Difficulty: 6.18 / 10
288kj
77rpm
48%
20mph