Workouts

Extra 10: Low Impact Ride
Emma Lovewell
Monday 9/11/23 @ 12:31 PM
Difficulty: 5.35 / 10
71kj
80rpm
41%
17mph
30 min Power Zone Ride
Denis Morton
Monday 9/11/23 @ 11:59 AM
Difficulty: 7.83 / 10
266kj
86rpm
42%
19mph
45 min Endurance Run
Matt Wilpers
Saturday 9/9/23 @ 2:20 PM
Difficulty: 7.22 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Saturday 9/9/23 @ 1:41 AM
Difficulty: 3.19 / 10
 
10 min Calming Meditation
Aditi Shah
Thursday 9/7/23 @ 3:19 PM
Difficulty: 0 / 10
 
Extra 10: Tabata Ride
Ally Love
Thursday 9/7/23 @ 12:13 PM
Difficulty: 8.01 / 10
101kj
79rpm
46%
19mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 9/7/23 @ 11:41 AM
Difficulty: 6.68 / 10
261kj
85rpm
42%
19mph
30 min Walk + Run
Mariana Fernández
Wednesday 9/6/23 @ 3:38 PM
Difficulty: 6.44 / 10
 
15 min Fit Family: The Little Mermaid
Kristin McGee
Tuesday 9/5/23 @ 7:50 PM
Difficulty: 4.08 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/5/23 @ 11:40 AM
Difficulty: 7.85 / 10
382kj
74rpm
46%
19mph