Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 9/16/23 @ 12:47 PM
Difficulty: 6.54 / 10
457kj
80rpm
42%
18mph
155kj
76rpm
44%
18mph
171kj
86rpm
40%
18mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 9/14/23 @ 2:57 PM
Difficulty: 8.54 / 10
282kj
76rpm
48%
19mph
95kj
70rpm
51%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/13/23 @ 11:47 AM
Difficulty: 6.98 / 10
376kj
85rpm
42%
18mph
271kj
77rpm
45%
18mph