Workouts

Extra 10: Low Impact Ride
Camila Ramón
Friday 9/22/23 @ 1:47 PM
Difficulty: 5.36 / 10
66kj
77rpm
40%
17mph
45 min Intervals & Arms Ride
Olivia Amato
Friday 9/22/23 @ 12:59 PM
Difficulty: 8.61 / 10
373kj
72rpm
46%
18mph
Extra 10: Hike
Camila Ramón
Thursday 9/21/23 @ 11:50 AM
Difficulty: 6.64 / 10
 
Extra 10: HIIT
Andy Speer
Thursday 9/21/23 @ 11:38 AM
Difficulty: 7.19 / 10
 
30 min Katy Perry Ride
Cody Rigsby
Wednesday 9/20/23 @ 11:18 AM
Difficulty: 7.34 / 10
276kj
78rpm
47%
19mph
10 min Warm Up Run
Marcel Dinkins
Tuesday 9/19/23 @ 11:33 AM
Difficulty: 5.18 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 9/18/23 @ 4:37 PM
Difficulty: 3.28 / 10
 
30 min 2010s Hip Hop Ride
Kendall Toole
Monday 9/18/23 @ 3:56 PM
Difficulty: 8.33 / 10
277kj
70rpm
50%
19mph
10 min Morning Meditation
Aditi Shah
Monday 9/18/23 @ 3:27 PM
Difficulty: 3.49 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 9/17/23 @ 4:30 PM
Difficulty: 7.67 / 10
272kj
78rpm
46%
19mph