Workouts
62kj
87rpm
42%
19mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/28/23 @ 11:47 AM
Difficulty: 7.13 / 10
383kj
85rpm
44%
19mph
38kj
85rpm
40%
18mph
259kj
81rpm
45%
19mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 9/25/23 @ 12:34 PM
Difficulty: 5.09 / 10
61kj
77rpm
39%
16mph
260kj
87rpm
41%
19mph
70kj
92rpm
37%
17mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 9/23/23 @ 12:58 PM
Difficulty: 6.97 / 10
369kj
87rpm
41%
18mph