Workouts

Extra 10: HIIT Ride
Emma Lovewell
Wednesday 10/4/23 @ 12:32 PM
Difficulty: 7.69 / 10
84kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/4/23 @ 12:1 PM
Difficulty: 7.48 / 10
268kj
80rpm
45%
19mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 10/3/23 @ 4:19 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Denis Morton
Tuesday 10/3/23 @ 4:0 PM
Difficulty: 5.44 / 10
121kj
88rpm
40%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/3/23 @ 3:26 PM
Difficulty: 6.81 / 10
253kj
90rpm
40%
19mph
30 min EDM Ride
Kendall Toole
Monday 10/2/23 @ 3:58 PM
Difficulty: 8.03 / 10
263kj
79rpm
45%
19mph
Extra 10: Low Impact Ride
Robin Arzón
Sunday 10/1/23 @ 6:8 PM
Difficulty: 5.34 / 10
79kj
83rpm
41%
18mph
5 min Warm Up Ride
Denis Morton
Sunday 10/1/23 @ 6:2 PM
Difficulty: 4.67 / 10
43kj
96rpm
39%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 11:57 AM
Difficulty: 7.27 / 10
524kj
88rpm
42%
19mph
45 min Club Bangers Ride
Alex Toussaint
Friday 9/29/23 @ 4:18 PM
Difficulty: 7.97 / 10
323kj
75rpm
47%
19mph