Workouts

5 min Post-Ride Stretch
Jess King
Monday 10/9/23 @ 4:39 PM
Difficulty: 3.45 / 10
 
Extra 10: Low Impact Ride
Denis Morton
Monday 10/9/23 @ 4:28 PM
Difficulty: 4.71 / 10
59kj
79rpm
38%
16mph
30 min 2000s Ride
Cody Rigsby
Monday 10/9/23 @ 3:55 PM
Difficulty: 7.54 / 10
278kj
80rpm
46%
19mph
45 min House Ride
Kendall Toole
Sunday 10/8/23 @ 5:25 PM
Difficulty: 7.91 / 10
400kj
80rpm
45%
19mph
15 min Low Impact Ride
Emma Lovewell
Saturday 10/7/23 @ 12:46 PM
Difficulty: 5.3 / 10
111kj
87rpm
39%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Saturday 10/7/23 @ 11:59 AM
Difficulty: 8.62 / 10
315kj
88rpm
36%
16mph
45 min Intervals & Arms Ride
Ally Love
Friday 10/6/23 @ 3:39 PM
Difficulty: 7.88 / 10
343kj
67rpm
42%
15mph
15 min Low Impact Ride
Cody Rigsby
Thursday 10/5/23 @ 1:6 PM
Difficulty: 5.74 / 10
76kj
79rpm
35%
15mph
45 min Power Zone EDM Ride
Olivia Amato
Thursday 10/5/23 @ 12:19 PM
Difficulty: 8.47 / 10
416kj
91rpm
41%
19mph
10 min Level Up Meditation
Aditi Shah
Wednesday 10/4/23 @ 3:25 PM
Difficulty: 5.1 / 10