Workouts

20 min Tabata Ride
Leanne Hainsby
Tuesday 10/17/23 @ 11:24 PM
Difficulty: 8.29 / 10
209kj
81rpm
47%
20mph
5 min Warm Up Ride
Olivia Amato
Tuesday 10/17/23 @ 11:18 PM
Difficulty: 4.91 / 10
45kj
83rpm
44%
19mph
30 min 2000s Ride
Kendall Toole
Monday 10/16/23 @ 3:57 PM
Difficulty: 7.51 / 10
269kj
77rpm
47%
19mph
10 min Full Body Stretch
Matty Maggiacomo
Sunday 10/15/23 @ 10:25 PM
Difficulty: 3.51 / 10
 
15 min Pop Ride
Cody Rigsby
Saturday 10/14/23 @ 1:20 PM
Difficulty: 6.91 / 10
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Saturday 10/14/23 @ 1:20 PM
Difficulty: 6.91 / 10
132kj
77rpm
47%
19mph
60 min Walk + Run
Mariana Fernández
Friday 10/13/23 @ 12:29 PM
Difficulty: 7.46 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Thursday 10/12/23 @ 10:30 PM
Difficulty: 0 / 10
 
Extra 10: Hike
Marcel Dinkins
Wednesday 10/11/23 @ 1:11 PM
Difficulty: 6.81 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/10/23 @ 2:33 PM
Difficulty: 6.26 / 10
345kj
85rpm
41%
18mph