Workouts

20 min 90s Pop Ride
Emma Lovewell
Thursday 11/9/23 @ 1:33 PM
Difficulty: 7.11 / 10
174kj
82rpm
44%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/9/23 @ 12:47 PM
Difficulty: 6.69 / 10
382kj
89rpm
41%
19mph
Extra 10: HIIT Ride
Olivia Amato
Wednesday 11/8/23 @ 2:1 PM
Difficulty: 8.06 / 10
91kj
76rpm
47%
19mph
30 min Power Zone Ride
Denis Morton
Tuesday 11/7/23 @ 1:27 PM
Difficulty: 7.44 / 10
276kj
90rpm
42%
19mph
30 min Hip Hop Ride
Camila Ramón
Monday 11/6/23 @ 1:6 PM
Difficulty: 7.93 / 10
292kj
79rpm
48%
20mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 11/5/23 @ 6:44 PM
Difficulty: 3.27 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/5/23 @ 5:57 PM
Difficulty: 6.79 / 10
386kj
90rpm
41%
19mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/4/23 @ 1:46 PM
Difficulty: 7.65 / 10
289kj
82rpm
46%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/23 @ 12:57 PM
Difficulty: 6.05 / 10
340kj
85rpm
40%
18mph
20 min HIIT & Hills Ride
Cody Rigsby
Friday 11/3/23 @ 2:27 PM
Difficulty: 8.16 / 10
207kj
81rpm
48%
20mph