Workouts

Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 11/15/23 @ 1:39 PM
Difficulty: 4.74 / 10
57kj
86rpm
36%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 11/15/23 @ 12:53 PM
Difficulty: 7.38 / 10
365kj
87rpm
40%
18mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 11/14/23 @ 1:28 PM
Difficulty: 6.54 / 10
248kj
87rpm
41%
18mph
10 min Cool Down Ride
Bradley Rose
Monday 11/13/23 @ 1:45 PM
Difficulty: 4.26 / 10
52kj
72rpm
39%
15mph
30 min HIIT Ride
Emma Lovewell
Monday 11/13/23 @ 1:13 PM
Difficulty: 8.53 / 10
267kj
76rpm
46%
18mph
30 min Power Zone EDM Ride
Olivia Amato
Sunday 11/12/23 @ 5:50 PM
Difficulty: 7.94 / 10
269kj
89rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:59 PM
Difficulty: 7.27 / 10
513kj
86rpm
42%
19mph
30 min 2000s Ride
Kendall Toole
Friday 11/10/23 @ 1:13 PM
Difficulty: 7.87 / 10
261kj
79rpm
45%
19mph
5 min Warm Up Ride
Kendall Toole
Friday 11/10/23 @ 1:7 PM
Difficulty: 4.25 / 10
36kj
86rpm
39%
17mph
15 min Pilates
Aditi Shah
Thursday 11/9/23 @ 1:55 PM
Difficulty: 5.26 / 10