Workouts
Extra 10: Low Impact Ride
Matt Wilpers
Wednesday 11/15/23 @ 1:39 PM
Difficulty: 4.74 / 10
57kj
86rpm
36%
16mph
365kj
87rpm
40%
18mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Tuesday 11/14/23 @ 1:28 PM
Difficulty: 6.54 / 10
248kj
87rpm
41%
18mph
52kj
72rpm
39%
15mph
267kj
76rpm
46%
18mph
269kj
89rpm
41%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/11/23 @ 12:59 PM
Difficulty: 7.27 / 10
513kj
86rpm
42%
19mph
261kj
79rpm
45%
19mph
36kj
86rpm
39%
17mph