Workouts

45 min Power Zone Ride
Denis Morton
Thursday 11/30/23 @ 12:47 PM
Difficulty: 7.85 / 10
392kj
88rpm
41%
19mph
30 min Intervals Run
Camila Ramón
Wednesday 11/29/23 @ 4:20 PM
Difficulty: 7.35 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/28/23 @ 1:30 PM
Difficulty: 8.15 / 10
274kj
92rpm
40%
19mph
Extra 10: Tabata Ride
Camila Ramón
Monday 11/27/23 @ 1:42 PM
Difficulty: 8.14 / 10
105kj
75rpm
49%
20mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 1:11 PM
Difficulty: 6.51 / 10
244kj
90rpm
40%
18mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 11/26/23 @ 12:57 PM
Difficulty: 8.35 / 10
407kj
76rpm
46%
19mph
5 min Cool Down Ride
Cody Rigsby
Saturday 11/25/23 @ 2:1 PM
Difficulty: 3.82 / 10
34kj
76rpm
42%
17mph
45 min Power Zone Ride
Olivia Amato
Saturday 11/25/23 @ 1:13 PM
Difficulty: 7.93 / 10
415kj
90rpm
41%
19mph
30 min Tabata Ride
Kendall Toole
Friday 11/24/23 @ 9:4 PM
Difficulty: 8.47 / 10
297kj
83rpm
45%
19mph
10 min Morning Meditation
Aditi Shah
Wednesday 11/22/23 @ 2:19 PM
Difficulty: 2.96 / 10