Workouts

15 min Sleep Meditation
Kristin McGee
Friday 2/26/21 @ 7:39 AM
Difficulty: 2.85 / 10
 
5 min Sleep Meditation
Aditi Shah
Friday 2/26/21 @ 7:26 AM
Difficulty: 2.64 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 2/24/21 @ 8:42 PM
Difficulty: 5.31 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 2/24/21 @ 8:20 PM
Difficulty: 3.87 / 10
28kj
69rpm
42%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/24/21 @ 7:48 PM
Difficulty: 8.12 / 10
212kj
72rpm
44%
16mph
10 min Core Strength
Rebecca Kennedy
Wednesday 2/24/21 @ 7:45 PM
Difficulty: 5.31 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 7:45 PM
Difficulty: 8.31 / 10
kj
rpm
%
0mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 2/24/21 @ 7:44 PM
Difficulty: 8.07 / 10
kj
rpm
%
0mph
30 min Power Walk
Adrian Williams
Tuesday 2/23/21 @ 4:2 PM
Difficulty: 5.13 / 10
 
20 min Peace Meditation
Ross Rayburn
Tuesday 2/23/21 @ 1:59 AM
Difficulty: 3.68 / 10