Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Thursday 5/6/21 @ 4:49 PM
Difficulty: 3.44 / 10
27kj
80rpm
37%
16mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Thursday 5/6/21 @ 4:28 PM
Difficulty: 7.82 / 10
203kj
73rpm
52%
20mph
15 min Yoga Flow
Ross Rayburn
Monday 5/3/21 @ 10:54 PM
Difficulty: 4 / 10
 
30 min Slow Flow
Anna Greenberg
Monday 5/3/21 @ 10:53 PM
Difficulty: 4.38 / 10
 
10 min Sleep Meditation
Kristin McGee
Monday 5/3/21 @ 6:23 PM
Difficulty: 3.67 / 10
 
20 min Pop Run
Robin Arzón
Saturday 5/1/21 @ 5:37 PM
Difficulty: 6.27 / 10
 
30 min Homecoming Run
Matt Wilpers
Saturday 5/1/21 @ 4:59 PM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 4/30/21 @ 7:25 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 4/30/21 @ 7:19 PM
Difficulty: 3.45 / 10
28kj
77rpm
38%
16mph
30 min Pop Ride
Leanne Hainsby
Friday 4/30/21 @ 6:48 PM
Difficulty: 7.82 / 10
252kj
78rpm
45%
18mph