Workouts

5 min Core Strength
Emma Lovewell
Wednesday 5/12/21 @ 8:7 PM
Difficulty: 5.6 / 10
 
10 Min Focus Flow: Core
Aditi Shah
Wednesday 5/12/21 @ 7:53 PM
Difficulty: 5.32 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Wednesday 5/12/21 @ 7:19 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Wednesday 5/12/21 @ 7:7 PM
Difficulty: 4.04 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 5/10/21 @ 5:40 AM
Difficulty: 3.7 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 5/8/21 @ 5:15 AM
Difficulty: 3.44 / 10
 
20 min Barre
Hannah Corbin
Friday 5/7/21 @ 6:33 PM
Difficulty: 5.85 / 10
 
20 min Power Yoga
Mariana Fernández
Friday 5/7/21 @ 6:2 PM
Difficulty: 6.34 / 10
 
20 min Power Yoga
Aditi Shah
Thursday 5/6/21 @ 5:13 PM
Difficulty: 5.7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/6/21 @ 4:59 PM
Difficulty: 7.25 / 10