jackieow
NY
Total Rides: 147
jackieow
NY
Total Rides: 147

Workouts

20 min HIIT Run
Olivia Amato
Saturday 3/6/21 @ 5:24 PM
Difficulty: 6.17 / 10
 
20 min Intervals Run
Olivia Amato
Saturday 3/6/21 @ 5:2 PM
Difficulty: 6.67 / 10
 
30 min Breakthrough Run
Olivia Amato
Friday 3/5/21 @ 8:33 PM
Difficulty: 7.62 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/3/21 @ 7:16 PM
Difficulty: 7.8 / 10
268kj
57rpm
46%
14mph
10 min Arms Toning
Cody Rigsby
Tuesday 3/2/21 @ 7:24 PM
Difficulty: 6.18 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 3/2/21 @ 7:16 PM
Difficulty: 5.49 / 10
 
30 min British Columbia Scenic Ride
Tuesday 3/2/21 @ 6:29 PM
Difficulty: 5.07 / 10
230kj
79rpm
43%
18mph
45 min Pop Ride
Robin Arzón
Monday 3/1/21 @ 7:29 PM
Difficulty: 7.71 / 10
303kj
73rpm
43%
16mph
30 min Emeli Sandé Ride
Hannah Frankson
Friday 2/26/21 @ 8:20 PM
Difficulty: 7.59 / 10
216kj
74rpm
44%
17mph
10 min Arms Toning
Cody Rigsby
Wednesday 2/24/21 @ 10:9 PM
Difficulty: 5.86 / 10