Workouts

10 min Lower Body Stretch
Selena Samuela
Tuesday 3/8/22 @ 11:14 PM
Difficulty: 3.75 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 3/8/22 @ 10:33 PM
Difficulty: 5 / 10
 
20 min Calming Meditation
Anna Greenberg
Tuesday 3/8/22 @ 9:21 PM
Difficulty: 3.43 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 3/7/22 @ 11:29 PM
Difficulty: 3.75 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Monday 3/7/22 @ 11:16 PM
Difficulty: 7.26 / 10
 
10 min Core Strength
Daniel McKenna
Monday 3/7/22 @ 11:1 PM
Difficulty: 6.23 / 10
 
10 min Full Body Stretch
Selena Samuela
Monday 3/7/22 @ 10:50 PM
Difficulty: 4.11 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 3/7/22 @ 10:39 PM
Difficulty: 3.75 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 3/6/22 @ 5:12 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 3/5/22 @ 8:36 PM
Difficulty: 5 / 10