Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 3/15/22 @ 11:10 PM
Difficulty: 5 / 10
 
5 min Kindness Meditation
Ross Rayburn
Monday 3/14/22 @ 7:14 PM
Difficulty: 3.04 / 10
 
20 min Happiness Meditation
Kirra Michel
Monday 3/14/22 @ 12:30 AM
Difficulty: 3.18 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 3/13/22 @ 11:2 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Kirra Michel
Sunday 3/13/22 @ 7:49 PM
Difficulty: 3.5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 3/13/22 @ 12:35 AM
Difficulty: 5 / 10
 
15 min Empathy Meditation
Ross Rayburn
Saturday 3/12/22 @ 11:51 PM
Difficulty: 3.39 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Saturday 3/12/22 @ 11:38 PM
Difficulty: 2.76 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Saturday 3/12/22 @ 11:11 PM
Difficulty: 3.64 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 3/11/22 @ 8:38 PM
Difficulty: 5 / 10