Workouts

10 min Peace Meditation
Aditi Shah
Friday 3/18/22 @ 10:31 PM
Difficulty: 3.73 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 3/17/22 @ 11:7 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 3/17/22 @ 10:26 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/16/22 @ 9:46 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/16/22 @ 9:15 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/16/22 @ 8:29 PM
Difficulty: 5 / 10
 
20 min Relaxing Meditation
Kristin McGee
Wednesday 3/16/22 @ 7:5 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 3/16/22 @ 12:43 AM
Difficulty: 3.75 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Wednesday 3/16/22 @ 12:29 AM
Difficulty: 7.26 / 10
 
10 min Core Strength
Daniel McKenna
Wednesday 3/16/22 @ 12:16 AM
Difficulty: 6.23 / 10