Workouts

20 min Core Strength
Daniel McKenna
Sunday 4/10/22 @ 1:14 AM
Difficulty: 6.51 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 4/9/22 @ 11:19 PM
Difficulty: 3.75 / 10
 
5 min Courage Meditation
Kirra Michel
Friday 4/8/22 @ 7:1 PM
Difficulty: 1.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/8/22 @ 6:22 PM
Difficulty: 5 / 10
 
5 min Core Strength
Olivia Amato
Friday 4/8/22 @ 12:48 AM
Difficulty: 6.42 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/7/22 @ 10:12 PM
Difficulty: 3.45 / 10
 
10 min Kindness Meditation
Anna Greenberg
Wednesday 4/6/22 @ 11:40 PM
Difficulty: 3.43 / 10
 
5 min Empathy Meditation
Aditi Shah
Wednesday 4/6/22 @ 11:18 PM
Difficulty: 0 / 10
 
15 min Calming Meditation
Ross Rayburn
Tuesday 4/5/22 @ 11:24 PM
Difficulty: 0 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/5/22 @ 9:53 PM
Difficulty: 3.45 / 10