Workouts

10 min Empathy Meditation
Ross Rayburn
Thursday 4/21/22 @ 10:4 PM
Difficulty: 3.86 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 4/20/22 @ 10:27 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 4/20/22 @ 10:21 PM
Difficulty: 6.42 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Wednesday 4/20/22 @ 10:7 PM
Difficulty: 7.26 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/19/22 @ 6:49 PM
Difficulty: 5 / 10
 
5 min Core Strength
Olivia Amato
Monday 4/18/22 @ 11:44 PM
Difficulty: 6.42 / 10
 
5 min Core Strength
Olivia Amato
Monday 4/18/22 @ 11:38 PM
Difficulty: 6.42 / 10
 
5 min Courage Meditation
Anna Greenberg
Monday 4/18/22 @ 9:33 PM
Difficulty: 3.41 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 4/17/22 @ 5:22 PM
Difficulty: 5 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Sunday 4/17/22 @ 1:0 AM
Difficulty: 3.89 / 10