Workouts

15 min Body Scan Meditation
Anna Greenberg
Monday 4/25/22 @ 9:27 PM
Difficulty: 3 / 10
 
10 min Lower Body Stretch
Selena Samuela
Sunday 4/24/22 @ 11:33 PM
Difficulty: 3.75 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Sunday 4/24/22 @ 11:20 PM
Difficulty: 7.26 / 10
 
10 min Core Strength
Daniel McKenna
Sunday 4/24/22 @ 11:6 PM
Difficulty: 6.18 / 10
 
10 min Peace Meditation
Aditi Shah
Sunday 4/24/22 @ 8:56 PM
Difficulty: 4.36 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 4/23/22 @ 6:48 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 4/23/22 @ 5:55 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/22/22 @ 5:50 PM
Difficulty: 5 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 4/21/22 @ 11:17 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Olivia Amato
Thursday 4/21/22 @ 11:11 PM
Difficulty: 6.42 / 10