Workouts

10 min Happiness Meditation
Kirra Michel
Friday 4/29/22 @ 7:41 PM
Difficulty: 3.58 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 4/29/22 @ 5:55 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/28/22 @ 7:51 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 4/27/22 @ 6:0 PM
Difficulty: 5 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Tuesday 4/26/22 @ 11:15 PM
Difficulty: 2.81 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/26/22 @ 10:52 PM
Difficulty: 3.63 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 4/25/22 @ 11:37 PM
Difficulty: 3.75 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Monday 4/25/22 @ 11:24 PM
Difficulty: 7.26 / 10
 
5 min Core Strength
Olivia Amato
Monday 4/25/22 @ 11:18 PM
Difficulty: 6.42 / 10
 
15 min Body Scan Meditation
Anna Greenberg
Monday 4/25/22 @ 9:43 PM
Difficulty: 3 / 10