Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 5/13/22 @ 5:49 PM
Difficulty: 5 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Friday 5/13/22 @ 12:6 AM
Difficulty: 3.56 / 10
 
5 min Core Strength
Olivia Amato
Thursday 5/12/22 @ 11:11 PM
Difficulty: 6.42 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 5/12/22 @ 9:59 PM
Difficulty: 5 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 5/11/22 @ 11:25 PM
Difficulty: 6.42 / 10
 
15 min Calming Meditation
Aditi Shah
Wednesday 5/11/22 @ 8:17 PM
Difficulty: 3.5 / 10
 
15 min Calming Meditation
Aditi Shah
Wednesday 5/11/22 @ 6:26 PM
Difficulty: 3.5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 5/11/22 @ 4:12 PM
Difficulty: 5 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 5/10/22 @ 10:28 PM
Difficulty: 0 / 10
 
10 min Patience Meditation
Kristin McGee
Monday 5/9/22 @ 8:0 PM
Difficulty: 3.64 / 10