Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 5/18/22 @ 6:5 PM
Difficulty: 5 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 5/17/22 @ 11:51 PM
Difficulty: 6.42 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 5/17/22 @ 11:38 PM
Difficulty: 3.75 / 10
 
10 min Mental Health Meditation
Aditi Shah
Tuesday 5/17/22 @ 11:5 PM
Difficulty: 3.5 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 5/16/22 @ 11:58 PM
Difficulty: 3.75 / 10
 
5 min Core Strength
Olivia Amato
Monday 5/16/22 @ 11:52 PM
Difficulty: 6.42 / 10
 
10 min Mental Health Meditation
Aditi Shah
Monday 5/16/22 @ 10:11 PM
Difficulty: 3.5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 5/15/22 @ 5:40 PM
Difficulty: 5 / 10
 
15 min Calming Meditation
Aditi Shah
Saturday 5/14/22 @ 10:50 PM
Difficulty: 3.5 / 10
 
15 min Calming Meditation
Aditi Shah
Friday 5/13/22 @ 6:51 PM
Difficulty: 3.5 / 10