Workouts
30 min Mental Health Shadowboxing
Kendall Toole
Wednesday 5/25/22 @ 12:12 AM
Difficulty: 6.75 / 10
10 min Mental Health Meditation
Aditi Shah
Tuesday 5/24/22 @ 8:58 PM
Difficulty: 3.5 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 5/24/22 @ 7:24 PM
Difficulty: 5 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 5/24/22 @ 6:53 PM
Difficulty: 5 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 5/23/22 @ 7:10 PM
Difficulty: 5 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 5/22/22 @ 5:38 PM
Difficulty: 5 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 5/21/22 @ 5:34 PM
Difficulty: 5 / 10
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 5/20/22 @ 6:4 PM
Difficulty: 5 / 10