Workouts

10 min Empathy Meditation
Kirra Michel
Thursday 6/2/22 @ 7:2 PM
Difficulty: 3.57 / 10
 
5 min Gratitude Meditation
Kristin McGee
Thursday 6/2/22 @ 6:40 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Selena Samuela
Thursday 6/2/22 @ 12:54 AM
Difficulty: 4.11 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 6/2/22 @ 12:43 AM
Difficulty: 3.75 / 10
 
5 min Core Strength
Olivia Amato
Thursday 6/2/22 @ 12:37 AM
Difficulty: 6.42 / 10
 
10 min Empathy Meditation
Kirra Michel
Wednesday 6/1/22 @ 10:47 PM
Difficulty: 3.57 / 10
 
20 min Happiness Meditation
Kirra Michel
Wednesday 6/1/22 @ 9:55 PM
Difficulty: 3.18 / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 6/1/22 @ 12:5 AM
Difficulty: 4.11 / 10
 
10 min HIIT Cardio
Rebecca Kennedy
Tuesday 5/31/22 @ 11:50 PM
Difficulty: 7.26 / 10
 
10 min Core Strength
Daniel McKenna
Tuesday 5/31/22 @ 11:34 PM
Difficulty: 5.33 / 10