Workouts

5 min Courage Meditation
Anna Greenberg
Saturday 7/9/22 @ 9:40 PM
Difficulty: 0 / 10
 
5 min Level Up Meditation
Mariana Fernández
Friday 7/8/22 @ 10:51 PM
Difficulty: 0 / 10
 
10 min Empathy Meditation
Ross Rayburn
Thursday 7/7/22 @ 8:18 PM
Difficulty: 3.5 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 7/6/22 @ 6:54 PM
Difficulty: 6.42 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/5/22 @ 8:33 PM
Difficulty: 2 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 7/4/22 @ 7:42 PM
Difficulty: 2 / 10
 
10 min Kindness Meditation
Kirra Michel
Sunday 7/3/22 @ 6:27 PM
Difficulty: 4.12 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 7/3/22 @ 5:56 PM
Difficulty: 5 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 7/2/22 @ 10:11 PM
Difficulty: 3.11 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 7/1/22 @ 5:31 PM
Difficulty: 5 / 10