Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/12/22 @ 5:54 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 8/11/22 @ 7:23 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/10/22 @ 6:14 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Anna Greenberg
Monday 8/8/22 @ 11:15 PM
Difficulty: 4.33 / 10
 
5 min Courage Meditation
Anna Greenberg
Sunday 8/7/22 @ 7:29 PM
Difficulty: 0 / 10
 
5 min Core Strength
Olivia Amato
Saturday 8/6/22 @ 11:35 PM
Difficulty: 6.42 / 10
 
5 min Courage Meditation
Anna Greenberg
Saturday 8/6/22 @ 10:11 PM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/5/22 @ 5:32 PM
Difficulty: 5 / 10
 
5 min Courage Meditation
Anna Greenberg
Thursday 8/4/22 @ 10:49 PM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/3/22 @ 8:41 PM
Difficulty: 5 / 10