Workouts

5 min Witness Meditation
Anna Greenberg
Sunday 8/21/22 @ 10:1 PM
Difficulty: 4.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 8/20/22 @ 4:48 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/19/22 @ 5:42 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Anna Greenberg
Thursday 8/18/22 @ 10:47 PM
Difficulty: 4.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/17/22 @ 5:50 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Anna Greenberg
Wednesday 8/17/22 @ 12:26 AM
Difficulty: 4.33 / 10
 
5 min Witness Meditation
Anna Greenberg
Monday 8/15/22 @ 10:27 PM
Difficulty: 4.33 / 10
 
5 min Core Strength
Olivia Amato
Sunday 8/14/22 @ 10:49 PM
Difficulty: 6.42 / 10
 
5 min Witness Meditation
Anna Greenberg
Sunday 8/14/22 @ 9:27 PM
Difficulty: 4.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 8/13/22 @ 5:30 PM
Difficulty: 5 / 10