Workouts

5 min Kindness Meditation
Kirra Michel
Wednesday 8/31/22 @ 9:2 PM
Difficulty: 3.38 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 8/30/22 @ 6:5 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/29/22 @ 8:11 PM
Difficulty: 5 / 10
 
5 min Rest Day Meditation
Kirra Michel
Sunday 8/28/22 @ 11:43 PM
Difficulty: 1 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 8/27/22 @ 5:33 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 8/26/22 @ 5:46 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Anna Greenberg
Thursday 8/25/22 @ 11:30 PM
Difficulty: 4.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/24/22 @ 5:49 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Anna Greenberg
Tuesday 8/23/22 @ 10:57 PM
Difficulty: 4.33 / 10
 
5 min Witness Meditation
Anna Greenberg
Monday 8/22/22 @ 11:9 PM
Difficulty: 4.33 / 10