Workouts

5 min Witness Meditation
Anna Greenberg
Sunday 9/18/22 @ 11:8 PM
Difficulty: 4.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 9/17/22 @ 5:12 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 9/16/22 @ 5:45 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 9/15/22 @ 4:7 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Anna Greenberg
Wednesday 9/14/22 @ 11:38 PM
Difficulty: 4.33 / 10
 
5 min Witness Meditation
Anna Greenberg
Tuesday 9/13/22 @ 9:51 PM
Difficulty: 4.33 / 10
 
5 min Core Strength
Olivia Amato
Monday 9/12/22 @ 10:39 PM
Difficulty: 6.42 / 10
 
5 min Witness Meditation
Anna Greenberg
Monday 9/12/22 @ 12:2 AM
Difficulty: 4.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 9/10/22 @ 5:12 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 9/9/22 @ 5:32 PM
Difficulty: 5 / 10