Workouts

5 min Core Strength
Olivia Amato
Wednesday 9/28/22 @ 10:0 PM
Difficulty: 6.42 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 9/27/22 @ 6:10 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Anna Greenberg
Tuesday 9/27/22 @ 12:14 AM
Difficulty: 4.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 9/25/22 @ 5:54 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 9/24/22 @ 5:28 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 9/23/22 @ 5:30 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 9/22/22 @ 5:45 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Anna Greenberg
Wednesday 9/21/22 @ 10:48 PM
Difficulty: 4.33 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 9/20/22 @ 6:45 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Anna Greenberg
Monday 9/19/22 @ 11:2 PM
Difficulty: 4.33 / 10