Workouts

30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/27/22 @ 5:45 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/26/22 @ 6:31 PM
Difficulty: 5 / 10
 
10 min Gratitude Meditation
Aditi Shah
Tuesday 10/25/22 @ 5:31 PM
Difficulty: 3.73 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 10/25/22 @ 12:17 AM
Difficulty: 6.42 / 10
 
5 min Core Strength
Olivia Amato
Sunday 10/23/22 @ 11:19 PM
Difficulty: 6.42 / 10
 
10 min Gratitude Meditation
Aditi Shah
Saturday 10/22/22 @ 6:16 PM
Difficulty: 3.73 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 10/21/22 @ 5:35 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 10/20/22 @ 5:33 PM
Difficulty: 5 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/19/22 @ 5:34 PM
Difficulty: 5 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 10/18/22 @ 9:39 PM
Difficulty: 6.42 / 10