Workouts

10 min Gratitude Meditation
Aditi Shah
Saturday 11/26/22 @ 7:2 PM
Difficulty: 3.73 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/25/22 @ 6:28 PM
Difficulty: 5 / 10
 
5 min Witness Meditation
Anna Greenberg
Thursday 11/24/22 @ 11:59 PM
Difficulty: 4.33 / 10
 
5 min Witness Meditation
Anna Greenberg
Thursday 11/24/22 @ 1:54 AM
Difficulty: 4.33 / 10
 
5 min Witness Meditation
Anna Greenberg
Tuesday 11/22/22 @ 11:48 PM
Difficulty: 4.33 / 10
 
5 min Witness Meditation
Anna Greenberg
Monday 11/21/22 @ 11:1 PM
Difficulty: 4.33 / 10
 
5 min Core Strength
Olivia Amato
Monday 11/21/22 @ 12:5 AM
Difficulty: 6.42 / 10
 
5 min Witness Meditation
Anna Greenberg
Sunday 11/20/22 @ 11:57 PM
Difficulty: 4.33 / 10
 
10 min Gratitude Meditation
Aditi Shah
Saturday 11/19/22 @ 7:1 PM
Difficulty: 3.73 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/18/22 @ 6:53 PM
Difficulty: 5 / 10