Workouts
30 min Intervals & Arms Ride
Kendall Toole
Monday 7/31/23 @ 11:57 AM
Difficulty: 7.78 / 10
106kj
50rpm
39%
11mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/27/23 @ 1:23 PM
Difficulty: 6.01 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/27/23 @ 1:19 PM
Difficulty: 6.01 / 10