Workouts

20 min Upper Body Strength
Rebecca Kennedy
Tuesday 5/3/22 @ 5:14 PM
Difficulty: 7.09 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 4/26/22 @ 12:40 PM
Difficulty: 8.23 / 10
127kj
47rpm
43%
11mph
20 min Arms & Shoulders Strength
Callie Gullickson
Sunday 4/24/22 @ 6:26 PM
Difficulty: 6.66 / 10
 
45 min Hike
Kirsten Ferguson
Sunday 4/24/22 @ 5:0 PM
Difficulty: 7.94 / 10
 
30 min Hike
Kirsten Ferguson
Sunday 4/17/22 @ 11:4 PM
Difficulty: 7.33 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 11:11 PM
Difficulty: 7.41 / 10
160kj
68rpm
41%
15mph
30 min Power Walk
Olivia Amato
Friday 4/15/22 @ 8:19 PM
Difficulty: 6.25 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 4/10/22 @ 11:2 PM
Difficulty: 7.05 / 10
 
45 min Hike
Rebecca Kennedy
Sunday 4/10/22 @ 10:5 PM
Difficulty: 7.67 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/8/22 @ 11:51 PM
Difficulty: 7.03 / 10