Workouts

30 min Pop Walk
Selena Samuela
Thursday 9/22/22 @ 10:51 PM
Difficulty: 5.06 / 10
 
20 min AFO Arms & Shoulders: Saweetie
Callie Gullickson
Tuesday 9/20/22 @ 11:52 PM
Difficulty: 0 / 10
 
15 min AFO Hike: Saweetie
Kirsten Ferguson
Tuesday 9/20/22 @ 11:36 PM
Difficulty: 6.04 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 9/17/22 @ 12:56 PM
Difficulty: 7.1 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/13/22 @ 11:33 PM
Difficulty: 7.71 / 10
119kj
47rpm
45%
12mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 9/8/22 @ 11:28 PM
Difficulty: 6.52 / 10
 
30 min Power Walk
Kirsten Ferguson
Thursday 9/8/22 @ 10:4 PM
Difficulty: 6.29 / 10
 
30 min 2000s Pop Ride
Camila Ramón
Tuesday 9/6/22 @ 10:34 PM
Difficulty: 7.47 / 10
142kj
65rpm
41%
14mph
20 min Full Body Strength
Selena Samuela
Tuesday 9/6/22 @ 3:18 PM
Difficulty: 6.88 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 8/28/22 @ 8:43 PM
Difficulty: 0 / 10