Workouts
30 min 2000s Hip Hop Walk
Kirsten Ferguson
Thursday 11/2/23 @ 9:16 PM
Difficulty: 6.85 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/19/23 @ 12:21 PM
Difficulty: 7.66 / 10
107kj
44rpm
39%
10mph
129kj
73rpm
36%
14mph
110kj
64rpm
39%
12mph
150kj
65rpm
42%
14mph