Workouts

30 min 2000s Hip Hop Walk
Kirsten Ferguson
Thursday 11/2/23 @ 9:16 PM
Difficulty: 6.85 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Sunday 10/29/23 @ 10:32 PM
Difficulty: 6.28 / 10
 
30 min Power Walk
Kirsten Ferguson
Thursday 10/26/23 @ 9:17 PM
Difficulty: 6.46 / 10
 
Thursday 10/19/23 @ 1:11 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/19/23 @ 12:21 PM
Difficulty: 7.66 / 10
107kj
44rpm
39%
10mph
30 min Country Pop Ride
Kendall Toole
Thursday 10/12/23 @ 9:36 PM
Difficulty: 7.45 / 10
129kj
73rpm
36%
14mph
10 min Core Strength
Rad Lopez
Tuesday 10/10/23 @ 1:8 PM
Difficulty: 6.44 / 10
 
30 min Hip Hop Ride
Camila Ramón
Tuesday 10/10/23 @ 12:29 PM
Difficulty: 7.52 / 10
110kj
64rpm
39%
12mph
10 min Core Strength
Rebecca Kennedy
Friday 10/6/23 @ 1:23 PM
Difficulty: 4.16 / 10
 
30 min XOXO, Cody Ride
Cody Rigsby
Friday 10/6/23 @ 12:46 PM
Difficulty: 7.38 / 10
150kj
65rpm
42%
14mph